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You might not think of sleep as one of the many factors that can influence your weight gain. However, there is a significant link...

It sounds like the opening scene of a horror movie: an evil being sitting on your chest or someone standing near your bed. No...

गरोदरपणा हा स्त्रियांसाठी एक अनोखा प्रवास आहे. ज्यामुळे तुमच्या शरीरावर आणि मनाला त्रास होतो. अनेकांसाठी एक प्रमुख समस्या म्हणजे थकवा आणि झोप.गरोदरपणातील काळ हा...

ગર્ભાવસ્થા એ આનંદ અને શારીરિક પડકારો બંનેથી ભરેલી અસાધારણ યાત્રા છે.ગર્ભાવસ્થા એ એક ઉત્તેજક અને પરિવર્તનશીલ સમય છે, પરંતુ જ્યારે પૂરતી ઊંઘ લેવાની વાત...

Who all loves to read books before going to sleep? Many of us. Nothing beats the excitement of opening a new book or reading...

For many couples, no matter how much they love each other and want to spend time together, sharing a bedroom can be difficult and...

Does it ever happen to you, you're watching a movie and suddenly jerk yourself awake or you are driving at night and are awakened...

There are times when we lay in bed, with our mind racing with thoughts from the day. “I could have said this” or “...