News

यदि आप भी हर सुबह अपनी गर्दन में तेज दर्द के साथ उठते है हैं , तो आप जानते हैं कि गर्दन में अकड़न...

Even one night of not getting enough sleep can leave you feeling miserable. Not only will you be fatigued and cranky the next morning,...

As parents, we want the best for our children, we want them to eat nutritious food, indulge in stimulating activities and provide them a...

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that causes unusual and uncomfortable tingling, aching, and itching sensations in...

Sleep has a major influence on our creativity. When we don't get enough sleep, we not only feel sleepy the next day, but our...

ప్రెగ్నెన్సీ లో నెలలు గడుస్తున్నా కొద్ది మీ పొట్ట పెరుగుతూ ఉంటుంది. కొన్ని నెలలకు మీరు పడుకునే పోజిషన్ కూడా మార్చాలి. ఐతే మీ స్లీపింగ్ పొజిషన్ ప్రెగ్నెన్సీ సమయంలో ఎలా ఉండాలి?స్లీపింగ్...

Most of us spend a lot of time each day looking at some kind of electronic device. It includes our smartphones, computers, tablets, and...

We spend nearly one-third of our lives sleeping, and during that time, we dream. Many theories exist to explain why humans dream, but researchers...