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How to Lucid Dream: 5 Effective Methods
When someone is asleep and conscious of their dreams, it's called a lucid dream. In this state, a person can effectively guide and influence...
Dec 26 2024
Understand How the Science of Sleep Works
We all need sleep, but have you ever wondered why or how it works? Sleep is one of the most important aspects of life,...
Dec 24 2024
Sleep Apnea- Causes and Effects
Sleep apnea is a condition that makes you stop breathing while you're asleep. Your brain wakes you up enough to breathe in an attempt...
Dec 24 2024
Sleeping in Fetal Position
Sleeping postures can reveal a lot about a person's personality and mindset. The fetal position is one of the most prevalent sleeping positions. Sleepers...
Dec 23 2024
Dyspnea - Causes, Symptoms, Diagnosis and Treatment
Doctors use the term dyspnea to describe shortness of breath. Tightness in the chest, difficulty breathing, or a feeling of "air hunger" are the...
Dec 19 2024
Lower Back Pain: Causes, Symptoms & Treatment
Lower back pain is one of the most common health issues people experience worldwide. Whether it's a dull ache or a sharp pain, it...
Dec 19 2024
Excessive Sleepiness: Causes, Symptoms, Managing and Treatment
You have slept for a full night, but still you find it hard to stay awake during the day. You may be experiencing excessive...
Dec 16 2024
Best Sleeping Position for Baby with Stuffy Nose
It is not easy to sleep with a stuffy nose for anyone, so you can imagine how difficult it gets for a baby to...
Dec 12 2024