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Getting the right amount of sleep has been a controversial topic among experts and laypeople alike, but new studies have shed some light on...

Have you ever thought about the effects your mind has on your body? If you are someone who is always busy brainlessly scrolling through...

Back pain is a common problem, and it can be difficult to figure out what makes it worse. In this article, we'll take a...

In today's world, there is a constant emphasis on keeping our skin looking young and healthy. In order to do this, many of us...

Neck pain is one of the most common health issues in the India, with an estimated 24 million people reporting some form of neck...

Coffee is one of the most popular beverages on the planet, enjoyed by people of all ages and backgrounds. It's been shown to have...

It's the last day to submit the school project, and you're sitting at your desk, thinking about something else, not being able to focus...

Want to know if you're an early bird? The idea seems fascinating because you can get up earlier than most people and get a...