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When you hear the term "sleep divorce," you usually picture a wife pushing her husband out of the bedroom after a fight. There is...

You must have heard this term for the very first time if you are not a Gen Z. But in your life, you have...

It is very common in India to drink a warm glass of milk before going to bed, it is like an old tradition that...

Have you ever been embarrassed because your friends recorded a video of you sleep talking or because your partner told you what you said...

ఆరోగ్యకరమైన నిద్ర మనిషి మానసిక మరియు శారీరక ఆరోగ్యానికి చాలా ముఖ్యం. కానీ చాలా మందికి ఆరోగ్యకరమైన నిద్రను ఎలా ఏర్పాటు చేసుకోవాలో తెలియక మంచి నిద్రను పొందలేక బాధపడుతూ ఉంటారు. కానీ...

Do you find yourself on a social media app but can't recall picking up your phone and tapping on the app? You are not...

Life was so sorted at school, without definite classroom hours and a good sleep schedule, but once we entered college, things became a little...

भारत में बहुत सारे मध्यम और वृद्ध लोग हैं जिन्हें रात के समय पैरों में दर्द की समस्या होती है। दर्द आपकी कमर और...