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Narcolepsy: Symptoms, Diagnosis, and Management

A common misconception about narcolepsy is that it is a sleep condition. It is defined by serious and persistent drowsiness, which can interfere with...
By Sleepsia .
Jul 17 2024

Sleep and Eye Health: How Rest Impacts Vision

If you don't get enough sleep for some time, other people will notice dark circles, swollen eyes, or drooping eyelids. However, a lack of...
By Sleepsia .
Jul 17 2024

Tips for Improving Sleep Quality in Older Adults

You must have noticed your grandparents or parents struggling to get enough rest to fall asleep. They often wake up at night and find...
By Sleepsia .
Jul 17 2024

Tips for Sleeping Better with Ankylosing Spondylitis

People who experience ankylosing spondylitis understand how difficult it is to fall asleep at night. Your body needs sleep in order to function at...
By Sleepsia .
Jul 16 2024

गर्दन में दर्द: कारण, लक्षण और सुझाव

गर्दन में दर्द एक सामान्य समस्या है जो किसी भी व्यक्ति को हो सकती है। यह दर्द कई कारणों से हो सकता है, जैसे...
By Sleepsia .
Jul 16 2024

सिर दर्द का घरेलू इलाज: सरल तरीके जो दे सकते हैं राहत

हमारी भागदौड़ भरी जिंदगी में सिरदर्द होना काफी आम बात है। यह एक आम समस्या है जो कई कारणों से हो सकती है, जैसे...
By Sleepsia .
Jul 15 2024

Common Myths About Sleep Debunked

In a country like India, there are so many myths about so many topics. We've heard so many things about sleep from our parents...
By Sleepsia .
Jul 12 2024

Feng Shui Bedroom Tips for Harmonious Sleep

Many of you have probably heard the term "feng shui" for the very first time. Feng shui is a traditional Chinese system of environmental...
By Sleepsia .
Jul 11 2024