Neck pain and other sleep problem are commonly seen in all age groups of people which prevent you from sleeping peacefully or leading a healthy life. There are several reasons behind these problems like a long sitting hour, driving, uncomfortable sleeping position, wrong selection of sleeping components etc. The researcher found that the wrong pillow worsens the sleep quality and sleep issues. Side sleeper must stay away from polyester pillows which lean to shift and generate hollow spots. The down pillow does not provide adequate support to neck and shoulder.
The physician recommends the side sleeper with neck pain to select only the orthopedic Memory Foam pillow with the right height to sleep to avoid further complexity. The pillow must neither be too low or too high as it could cause the neck to twist upwards in a wrong alignment. To ensure complete safety, the pillow must be anti-bacterial, hypoallergenic, dust-mist resistant. The pillow with contoured shape offers required support to neck pain which relieves the pain and keeps the spine in proper alignment.
How to choose the perfect pillow for a Side Sleeper with Neck Pain?
- Numerous factors must be considered while purchasing the pillow from the collection of pillows available in the market. Check the firmness of the pillow.
- The pillow should also provide appropriate height to place your head and neck straight and must stay firm throughout the night.
- The perfect and secure pillow to sleep on your side is the pillow that is anti-bacterial, hypoallergenic, and resistance from dust-mint. If you are suffering from asthma or allergies, you should select the memory foam pillow or synthetic fillings pillow.
- The size of the pillow and your head must properly match to create a personalized fit and surface to sleep on.
Best orthopedic pillow for side sleepers
- Contoured infused gel Memory Foam Pillow: The contoured shape memory foam pillow allows better air circulation which creates a comfortable surface to sleep on. The design of the pillow is designed considering the neck curvature for better support and reduces pressure. The contour memory foam pillow provides a cooling effect that conforms to the neck, head, and shoulders structure and thus eradicates uncomfortable pressure points.
- Standard Memory Foam Pillow: This Pillow is the therapeutic solution to all kinds of sleep issue like neck pain, insomnia, asthma, migraines, snoring etc. Standard pillows are completely safe to sleep on since this pillow is hypoallergenic and dust-mite resistant. The standard memory foam pillow is adjustable and just appropriate for all sleep type.
- Memory Foam infused gel Orthopedic Pillow: The Memory Foam Orthopedic infused gel pillow is best for those with a breathing problem. Memory Foam pillow has cooling gel technology that absorbs the body head and adjusts the temperature and shape according to the sleeping position.
- Contour Neck Pillow: The contour pillow is the combination of pressure relief point and high density of original memory foam that ensures total support to the neck and head. It upholds the proper neck and head alignment that helps you to gain sound sleep.
More Support needed?
Sleepsia is a reliable brand and popular for delivering high-quality orthopedic pillows for the side, back, and back sleepers. You can definitely buy the pillow of your choice from Sleepsia without any doubt by visiting the official website www.sleepsia.in. Comprehensive detail of each product is given on the website with a hassle-free delivery process. We assure to deliver a reliable, durable, and high-quality product. You can also call at 1800-8336688 for any queries.