We Indians love to travel, whether it is on work trips or solo trips. According to 'How India Travels' research by Booking.com and Mckinsey & Co., Indians took 2.3 billion trips in 2019. And by 2030, the figure will likely more than double. But traveling is not always as thrilling and comfortable as it seems. Many people became tired and exhausted during the travel part of the trip and couldn't enjoy the rest of it.
Sleep is one of the most permanent causes of tiredness and fatigue during travel. It could be hard to find a comfortable sleeping position, whether you are on a plane, train, or car. This is where travel pillows come in handy. This handy pillow is designed to provide support and comfort so that you can catch up on some sleep while traveling. In this blog, we’ll explore everything you need to know about travel pillows and share some tips for getting some sleep on the go.
What Are Travel Pillows?
Travel pillows are specially designed pillows that are compact and easy to carry, making them ideal for use during travel. Unlike regular pillows, travel pillows are typically smaller in size and often come in unique shapes to provide support in various sleeping positions.
Types of Travel Pillows
There are different kinds of travel pillows available on the market, based on your preferences and needs:
- Neck Pillows: You must have seen many people with something wrapped around their neck on airports or in a bus: these are neck pillows. They wrap around the neck to provide support and prevent your head from bobbing forward or sideways while sleeping. There are different designs of neck pillows available on the market, such as U-shaped, J-shaped, and infinity-shaped designs.
- Inflatable Pillows: Nobody wants to carry so much around while traveling; inflatable pillows are perfect for travelers who are short on space, as they are compact and lightweight. These pillows can be inflated when needed, easily deflated, and folded for storage.
- Wrap-around Pillows: These pillows have adjustable straps or snaps that allow you to secure them around your neck, head, or even the seat of a car or plane. These pillows are very versatile and can be used in different ways.
- Hooded Pillows: These pillows are not very common in India. Hooded pillows combine the functionality of a neck pillow with a built-in hood or eye mask, providing added privacy and blocking out light for better sleep.
Tips for Choosing the Right Travel Pillow
It could be confusing to choose a travel pillows for yourself with so many options available in the market. Here are some tips to help you find the perfect one:
- Consider Your Sleeping Position: Think of yourself sitting in a plane and if you tend to lean forward, a neck pillow with chin support may be best. If you prefer to lean to the side, a wrap-around pillow or inflatable pillow might be more suitable.
- Check the material: The material inside the pillow is very important to ensure that you get proper support and specially if your have allergies or sensitivities. The best material to consider is memory foam pillows as they offer excellent support and comfort.
- Size and Portability: Nobody wants to carry extra weight or anything that can occupy more space, that is why it is important to consider the size and portability of the travel pillow. Look for pillows that can be compressed or folded down for easy storage when not in use.
- Adjustability: Some travel pillows come with adjustable features, such as straps or snaps, so that you can easily adjust them as per your comfort.
- Read Reviews: We don’t buy anything these days without reading reviews. Before making a purchase, take you time to read reviews from other travelers to get an idea which one is the best.
Tips for Comfortable Sleep on the Go
Here are some particle and easy tips you can follow to get a comfortable sleep when you are traveling:
- Find the Right Position: Experiment with different sleeping positions until you find one that is most comfortable for you. Whether it's leaning against a window, resting on a tray table, or reclining your seat, finding the right position can make all the difference.
- Use Supportive Accessories: Other than using a travel pillow, you can also consider investing in other supportive accessories, such as a blanket or eye mask to create a comfortable sleeping environment.
- Stay Hydrated: Hydration in general is very important as dehydration can worsen jet leg and make it harder to sleep. Drink plenty of water before and during your trip to stay hydrated.
- Take Breaks: If possible, take breaks during long journeys to stretch your legs and relax your muscles. This can help prevent stiffness and discomfort.
- Create a Relaxing Atmosphere: You can use earplugs or noise canceling headphones when you travel to minimize distractions or noise. You can also listen to soothing music or white noise to help you relax and fall asleep.
Conclusion
Travel pillows can be your travel buddy and help you get some much-needed sleep. By choosing the right pillow and following these tips for comfortable sleep, you can make your next journey more enjoyable and restful. On your next trip, don’t forget to carry your travel pillow and enjoy the trip to the fullest.
If you’re looking out for a travel pillow, Sleepsia Memory Foam Travel Neck Pillow could be the perfect choice for you. This neck pillow is a sturdy and comfy travel pillow at an affordable cost, with a hypoallergenic outer layer and memory foam that delivers on its promise of comfort.